with
confidence
Get Results
Healing from emotional hurt caused by someone you love requires acceptance, self-compassion, and intentional growth. Acknowledge your pain without suppressing it, but don’t let it define you. Focus on what you can control—your response, your boundaries, and your healing.
Let go of the need for closure or an apology that may never come, and instead, create your own peace by shifting your focus to self-care, meaningful connections, and personal growth. Forgiveness, when you’re ready, is for your freedom, not theirs. In time, you’ll find that moving forward isn’t about forgetting but about reclaiming your happiness.
I have been there so many times. And I am here to teach you exactly what works.
Get Unstuck
Are you struggling to...
~Shannon
I had been to counseling for years, but it was not until I hired Lisa as my coach that I started to see the destructive patterns I kept running back to that no longer served me. This insight help me to nurture the relationships that were truly important to me.
Coaching with Lisa changed my life
Inner Peace & Forward Momentum – Let go of resentment, embrace forgiveness (on your terms), and start creating a life filled with joy, purpose, and emotional freedom.
Stronger Boundaries & Self-Worth – Learn to set healthy boundaries, prioritize your well-being, and step into your true self with confidence.
Empowered Mindset Shift – Reframe your experience to see the lessons, regain control over your thoughts, and cultivate resilience.
Emotional Clarity & Release
– Understand the root of your pain, process your emotions in a healthy way, and release what no longer serves you.
Coaching with Lisa
gets you results
Safe & Supportive Space – A judgment-free environment to express and process your emotions.
Emotional Freedom – Let go of past hurt and create a life filled with peace and joy.
Self-Worth Rebuilding – Rediscover your confidence and sense of self.
Practical Healing Tools – Exercises, techniques, and self-care practices to support your journey.
When you coach with me, you can expect a transformative journey of healing, self-discovery, and empowerment.
Together, we’ll create a safe space where you can process your emotions without judgment, gain clarity on your pain, and develop the tools to move forward with strength and confidence.
You’ll learn how to shift your mindset, set healthy boundaries, and rebuild your self-worth so that emotional pain no longer controls your life. Through personalized guidance, actionable strategies, and deep inner work, you’ll not only heal but also step into a version of yourself that is more resilient, self-assured, and at peace.
